News for 'fitness tips'

Can you workout like Disha Patani?

Can you workout like Disha Patani?

Rediff.com3 Jul 2019

Here's the secret behind her washboard abs.

Which Mutual Fund Should You Invest In?

Which Mutual Fund Should You Invest In?

Rediff.com12 Apr 2024

Investors should use a mix of active and passive funds.

Reader tips to keep COVID-19 away: 'Get good sleep'

Reader tips to keep COVID-19 away: 'Get good sleep'

Rediff.com27 Mar 2020

We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.

How to plan CrossFit workouts: Tips from the man who trained Aamir & Jacqueline

How to plan CrossFit workouts: Tips from the man who trained Aamir & Jacqueline

Rediff.com18 Jan 2018

Meet Bollywood's favourite CrossFit trainer Shivoham.

Fat to Fit: He lost 25 kg in six months

Fat to Fit: He lost 25 kg in six months

Rediff.com9 Jul 2018

Rediff reader Diwakar Keshri shares his incredible weight loss journey.

Are MF Stress Tests Of Any Use?

Are MF Stress Tests Of Any Use?

Rediff.com2 May 2024

These are usually found among small and midcaps. It is not easy to find such stocks, especially after a strong bull market, discovers Debashis Basu.

FAT TO FIT: How I lost 20 kg by running and fasting

FAT TO FIT: How I lost 20 kg by running and fasting

Rediff.com4 May 2021

Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

10 tips to run faster and better

10 tips to run faster and better

Rediff.com9 Nov 2011

With the Mumbai Marathon not very far away, Lifemojo.com offers ten tips that can help you run faster!

'Carry Attitude With The Clothes'

'Carry Attitude With The Clothes'

Rediff.com22 Jun 2023

Actress Irra Mor generously offers a tonne of tips on looking good.

Fit on the go: Tips to stay in shape while travelling

Fit on the go: Tips to stay in shape while travelling

Rediff.com3 Sep 2014

Here's a quick hotel room workout to maintain your fitness routine while travelling.

7 Tips for a POWERFUL CV

7 Tips for a POWERFUL CV

Rediff.com19 May 2021

An effective resume is as much about the company you are trying to impress as it is about you, points out S J Raj, senior vice president, HR Operations, Newgen Software.

How Lauren Gottlieb's Holi song beat Trump!

How Lauren Gottlieb's Holi song beat Trump!

Rediff.com17 Mar 2020

Kamariya Hila Rahi Hai notched up 12 million views in two days!

Fat to fit: From bedridden foodie to a fitness freak

Fat to fit: From bedridden foodie to a fitness freak

Rediff.com3 Jul 2018

Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.

Kareena's Pregnancy Tips

Kareena's Pregnancy Tips

Rediff.com14 Sep 2021

Tahira celebrates husband Ayushmann's birthday... Ajay Devgn parties in the Maldives...

How this VJ turned into a fitness coach

How this VJ turned into a fitness coach

Rediff.com10 Jun 2019

Ramya Subramanian's fabulous transformation will inspire you too.

Studying Abroad? Work Part-Time

Studying Abroad? Work Part-Time

Rediff.com30 Jan 2024

A part-time job will not only support you financially but also help you learn skills that will help you grow in your career.

10 photos guaranteed to motivate you to hit the gym this year

10 photos guaranteed to motivate you to hit the gym this year

Rediff.com2 Jan 2018

Just the celeb inspiration you need to kick off a healthy 2018!

5 Tips To Prevent Chafing In Summer

5 Tips To Prevent Chafing In Summer

Rediff.com22 Mar 2022

Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.

Chubby to bikini athlete: How fitness changed my life

Chubby to bikini athlete: How fitness changed my life

Rediff.com17 Jun 2019

Here, Bengaluru-based fitness coach and influencer Lalitha Lakshman shares her inspiring fitness journey with us.

What to AVOID during Navratri

What to AVOID during Navratri

Rediff.com17 Oct 2023

Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.

5 Tips to LOSE WEIGHT FAST

5 Tips to LOSE WEIGHT FAST

Rediff.com7 Sep 2021

All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.

Can An Ischemic Stroke Cause Sudden Death?

Can An Ischemic Stroke Cause Sudden Death?

Rediff.com8 Apr 2024

When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.

Fighting COVID-19: A teacher's 10 tips for parents

Fighting COVID-19: A teacher's 10 tips for parents

Rediff.com29 Mar 2020

Roshani Sonawane tells us how parents can use the time to teach the right values and build important skills in children.

8 Tips to be INDISPENSABLE at Work

8 Tips to be INDISPENSABLE at Work

Rediff.com19 Jul 2021

Organisations value employees who go beyond their boundaries and step up to the occasion when the need arises.

10 SIMPLE tips to get you noticed at work

10 SIMPLE tips to get you noticed at work

Rediff.com8 Jul 2019

Don't settle for an experience that's 'just ok' rather ensure you are internally driven to be great at whatever you do, says Racheeta Mhapsekar.

Fat to fit: How I lost 30 kg after pregnancy

Fat to fit: How I lost 30 kg after pregnancy

Rediff.com24 Sep 2020

Suhani Sheshodia shares her amazing weight loss journey.

Will Dhawan rise again after Asian Games snub?

Will Dhawan rise again after Asian Games snub?

Rediff.com10 Aug 2023

Shikhar Dhawan was a 'bit shocked' at his exclusion from India's Asian Games squad

10 simple tips to improve your immunity

10 simple tips to improve your immunity

Rediff.com17 Dec 2020

Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.

'What hurts most is when people pity me'

'What hurts most is when people pity me'

Rediff.com14 May 2024

'It is important to understand that the disability is not in the person.' 'The problem lies in societal attitude and the discriminatory treatment given to disabled people in our country.'

6 tips to crack your first online interview

6 tips to crack your first online interview

Rediff.com18 Jan 2021

It is important to find a room with optimal lighting, preferably near a window or a blank wall where YOU are the only point of focus.

This Microsoft employee chased fitness with a 9-5 job

This Microsoft employee chased fitness with a 9-5 job

Rediff.com8 Apr 2019

US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.

The T20 'freak' is set to dominate the World Cup

The T20 'freak' is set to dominate the World Cup

Rediff.com3 Jan 2024

Suryakumar doesn't quite know what to do in ODIs but he is a freak in T20 cricket, says Nasser Hussain

10 Tips To Manage Stress And Be Positive

10 Tips To Manage Stress And Be Positive

Rediff.com1 Dec 2021

The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.

Why KYC Is Important

Why KYC Is Important

Rediff.com5 Mar 2024

'Clients deemed higher-risk are required to update their KYC more frequently.'

12 simple habits for overall fitness

12 simple habits for overall fitness

Rediff.com19 Mar 2020

Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.

Is Diwali Making You Sad, Lonely?

Is Diwali Making You Sad, Lonely?

Rediff.com10 Nov 2023

rediffGURU Anu Krishna tells you how to deal with your emotions in a positive way during the festive season.

Fat to fit: This mum lost 51 kg in 14 months

Fat to fit: This mum lost 51 kg in 14 months

Rediff.com19 Aug 2019

Khadija Choonawala tells us how she did the impossible.

How Geeta Basra stays fit during pregnancy

How Geeta Basra stays fit during pregnancy

Rediff.com7 Apr 2021

'With pregnancy, with constant backaches and cramps, yoga has surely given me relief in many ways.'

FAT to FIT! How I lost 25 kg in the lockdown

FAT to FIT! How I lost 25 kg in the lockdown

Rediff.com29 Sep 2020

Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .